Certified Executive Coach
Simple Changes.
Real Peace.
Midlife peace isn’t about doing more—
it’s about doing what matters.
So many women get stuck in cycles of exhaustion, emotional eating, or trying to keep everyone else happy while running on empty themselves.
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My coaching is designed to give you tools and strategies you can put into practice right away—things like eating to fuel your body & mind, setting boundaries that protect your time and energy, and learning how to quiet the constant noise of stress and comparison.
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Are you tired of the dieting rollercoaster?
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Do you spend your days in a cycle of hungry to hangry?
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Do you struggle with the pain of inflammation, puffiness, bloating, exhaustion, feeling foggy, overwhelmed, or just always tired?
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Are you struggling to limit carbs & sugar?
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Have you been told you're Type 2 or pre-diabetic?
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Are you done with the unsustainable programs that drain your bank account?
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And most importantly, are you craving peace?
It's time to start craving peace, not carbs.
Why I Created the Craving Peace Path
For years I thought my struggle was food.
It wasn't.
Food was simply where the deeper hunger showed itself.
Like so many women, I spent years caring for everyone else while quietly neglecting myself. I knew what healthy looked like, but I also knew what it felt like to reach for temporary comfort instead of lasting peace.
As I studied metabolic health, coached women, and walked my own journey, I realized something profound:
Most of us aren't craving more food.
We're craving peace.
And that realization changed everything.
Today, I help women discover what they're truly hungry for—not with another diet or quick fix, but by helping them build a healthier relationship with themselves, with food, with God, and with the life they've been given.
“I’m so glad I decided to have the courage to join the small group, I was so nervous as I have struggled with my weight my whole life and I know that I have an addiction to food and sugar. I knew joining would require me to be vulnerable and face these addictions head on. Sue not only gave us knowledge on how to make the changes we need to make for our health but also guided us with scripture and encouragement.”
"Changing my focus from dieting to lifestyle was the best thing I did and Sue's coaching support and help understanding metabolic health made all the difference."
“To be able to have a Christ centered coaching experience that was filled with educated knowledge of what to do, how to start and become aware of our health while receiving love and support that is needed in one package is exactly what I needed to start this journey and stay with it!”
“I’m so grateful for this class, Sue’s knowledge and encouragement have been life changing and are putting me on a course that I’ve never been able to make real progress at before, I’m finally looking forward to where this will lead and seeing the results every day!”
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Important Health Notice: While I offer guidance for healthier living through whole foods and mindful eating, it is not medical advice. Always consult your healthcare provider before making significant changes to your diet or stopping any prescribed medications. The suggestions I make are meant to complement, not replace, professional medical care. Your doctor remains your primary resource for specific health concerns and treatment decisions. That said, most healthcare providers agree that reducing processed foods can positively impact overall health and wellness.